Busting Through that Dreaded Post Workout Soreness For many of us that workout it is not uncommon to have had that muscle soreness and muscle fatigue that follows a day or two after the workout. Many of us chalk it up to what... read more →
Oct
03
Oct
02
Mad Fitness member Emily shares her story about getting fit and free from pain with Mad Fitness chiropractic care and movement therapy My name is Emily and I have been going to Mad Fitness for a year & a half. When I started, I was a regular 6AM class goer... read more →
Sep
26
We are so grateful to everyone who came out to a charity class in August at Mad Fitness! We are so proud of you guys for not only working out hard and staying healthy, but for helping support our wonderful Santa Barbara community! We are so happy to share that... read more →
Sep
20
Hi, My name is Cassy and I train at Mad Fitness! When I first joined MadFitness, I was looking to get back into the rhythm of working out again. I had just moved to Santa Barbara for work so I wanted a routine that was convenient and fun. I began... read more →
Aug
02
We are so grateful to everyone who participated in a charity class in July at Mad Fitness! You are not only doing something great for yourself by working out, but at the same time you are helping to support wonderful organizations in our community!! We are so happy to share that... read more →
Jul
26
We are excited to introduce our newest Mad Fitness Trainer Ryan Rogers of Bissell Chiropractic! Ryan is now the "in-house" Sports Medicine/Chiropractor at Mad Fitness and he's in the gym every Monday! Ryan wrote this article about dealing with pain and the best practices for pain relief. Why Pain Shouldn't... read more →
Jun
29
Jenni's Mad Fitness Transformation We are excited to share another Mad Fitness transformation story with you! "My name is Jenni-Elise Ramirez and I have been struggling with my weight since junior high. I have tried it all, many different cutting edge diets, most workout programs, even personal training, nothing stuck.... read more →
Jun
13
Mad Fitness congratulates the Santa Barbara Soccer Club's 2005 Girl's White Team on their first ever State Championship win!! Thanks to everyone who joined us to support the team in our May charity event. We are so excited that the money raised will help pay for scholarships and a future... read more →
May
25
Mad Fitness Transformation: Alicia's Story Knowing her big wedding day would be coming soon Alicia Bolis set a goal to get toned up so she would feel extra confident walking down the aisle. Working out at Mad Fitness helped Alicia to get the results she was looking for! Thanks Alicia... read more →
Apr
21
Mad Fitness Personal Training will get you the results you're looking for with the extra motivation you need to succeed! For a limited time we are offering 3 FREE Personal Training Sessions! Check out some of these awesome benefits of working out with a personal trainer: Education- Trainers empower you... read more →
