Phone: (805) 845-4417 | Email: info@madfitnesssb.com | Gym Hours: Monday-Thursday 5am-10pm Friday 5am-9pm Saturday 6am-8pm Sunday 7am-8pm
Blog
Oct 26

Are You Ready for the Mad Fitness 6 Week Weight Loss Challenge?

The Mad Fitness 6 Week Weight Loss Challenge Begins November 5th!

mad fitness 6 week challengeA spirit of competition can bring out determination and staying power you never knew you had, but once you know you have it, you can use it over and over again to achieve your goals! Join the Mad Fitness 6 Week Weight Loss Challenge and receive the guidance and motivation you need to lose weight and get healthy!

Getting into the routine of working out and building new habits takes a few weeks. At first it may be difficult to get into a new routine, but once a place has been made in your schedule, in your life, it’s what you expect to do everyday–it becomes something you look forward to. Once you work it in and plant it deep, you’ve got something you know how to sustain and your body will ask for each day–a habit. From there, success!

When you sign up for the Mad Fitness 6 Week Challenge you’ll get tips on eating healthy, new ideas for workouts and you’ll probably take some classes you hadn’t looked at before. You’ll get a variety of new tools for the tool box, so that when the challenge is over, you can keep building, keep the momentum going, instead of stalling out when your routine starts to feels stale and uninspiring. The Mad Fitness Weight Loss Challenge runs from November 5th-December 14th. You’ll get full gym access, nutrition guidance and unlimited group and spin classes!

Sign Up Here or in person at Mad Fitness SB and don’t forget to tell your friends! If you have any questions email info@madfitnesssb.com or call us at (805) 845-4417 . If you would like more information on how to proceed with your health and fitness plan we also recommend that you fill out the Mad Fitness Health and Fitness Questionnaire.

 

Leave a reply

Your email address will not be published. Required fields are marked *