Phone: (805) 845-4417 | Email: | Gym Hours: Monday-Thursday 5am-10pm Friday 5am-9pm Saturday 6am-8pm Sunday 7am-8pm
Mad Booty
Dec 21

Mad Booty

July 8, 2019 @ 12:00 pm – 12:45 pm
MAD Fitness
1236 Chapala St
Santa Barbara, CA 93101

Look sexy in those jeans while ridding of every day aches and pains.  This class is designed to fix/prevent injuries while retraining your body to sit, walk, run, and move efficiently through a pain free range of motion.  Learn how to move correctly and apply proper posture to your everyday life while building well-defined glutes.

Class will teach you how to use your core correctly and develop commonly underdeveloped stabilizing muscles.  This class will enhance your athletic performance, fix your posture, and balance your body to increase functional fitness in everyday life.  Build that Kim K. butt while breaking any fitness plateau.  All ages welcome!

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